I’ve compiled a list of some of the things I love in hopes that you’ll discover something new to bring you joy, too.

What’s on your list of things to love?

Thing #10 That I Love: Valentino Studded Heels

Though these shoes are extremely expensive, I’ve definitely gotten the value out of them. If I throw these shoes on with any outfit, I immediately feel more glamorous and confident. In Miami, you see these shoes everywhere, but each time I wear them, I receive compliments. Finding the right shoes to splurge on to make you feel fabulous is an investment that pays off, over and over again!

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I’ve compiled a list of some of the things I love in hopes that you’ll discover something new to bring you joy, too.

What’s on your list of things to love?

Thing #9 That I Love: Leonor Greyl Shampoo

The scent of this shampoo instantly transports me to the beach and reminds me of every great time I’ve had at the ocean. The smell is remarkable: like a summer day at the beach. Instantly, my mood improves as I wash my hair. The formula is also super moisturizing for people like me who have spent years over-processing and damaging their locks. This is a fantastic, luxurious find!

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I’ve compiled a list of some of the things I love in hopes that you’ll discover something new to bring you joy, too.

What’s on your list of things to love?

Thing #8 That I Love: My MacBook

I finally made the move to a Mac, and I couldn’t be happier! My computer doesn’t crash, the battery is long lasting, the screens are so simple to switch—all of this occurs while looking sleek and weighing next to nothing. This laptop is ideal for travel, as I find it necessary to bring it with me to access files. I also love that now, my phone and computer are on the same system. Keeping it all Apple products for now—they’ve changed the way I can do business!

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I’ve compiled a list of some of the things I love in hopes that you’ll discover something new to bring you joy, too.

What’s on your list of things to love?

Thing #7 That I Love: Rose Foaming Face Wash by John Masters Organics

I use John Masters Organics Rose Foaming Face Wash, but I imagine that any product line with a gentle rose scent would do. Getting to wash my face with a scent like rose is so simultaneously calming and invigorating that I spend more time being thoughtful about washing my face rather than trying to rush through it. I love that a product can help me create a ritual that helps me feel soothed, centered and pampered!

The post Rose Foaming Face Wash appeared first on Heather Monahan.

I’ve compiled a list of some of the things I love in hopes that you’ll discover something new to be inspired about, too.

What’s on your list of things to love?

Thing #6 That I Love: Talika Eye Therapy Patches

Working in the media business means two things: late nights spent entertaining and a lot of travel. Thank goodness I found Talika Eye Therapy patches. They magically remove the look of lines and make your under-eye area look like you have slept for 8 hours. It’s a must have at my house and in my suitcase at all times!

The post Talika Eye Therapy Patches appeared first on Heather Monahan.

I’ve compiled a list of some of the things I love in hopes that you’ll discover something new to be inspired about, too.

What’s on your list of things to love?

Thing #5 That I Love: Writing in a Journal

Having a journal that I look forward to writing in every night gives me a sense of peace and accomplishment. Sometimes I write about challenges I’m facing, and sometimes I write about feeling grateful for the special things in my life. Being committed to writing helps me to reflect on things I have overcome and appreciate the friendships and love I have in my life.

I have found a children’s journal that my son is using, which has been wonderful in encouraging him to write. He writes sporadically in a journal called “Who Is _____? The Story of My Life.” This guided journal has basic questions and opportunities for him to fill in the blanks. Not only is it helpful in helping him become more self aware, but it opens up a great dialogue for the two of us when he feels inspired to write!

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I’ve compiled a list of some of the things I love in hopes that you’ll discover something new to be inspired about, too.

What’s on your list of things to love?

Thing #4 That I Love:

Music, for me, is everything. It can take me back to an earlier time in my life or put me into a great mood in an instant. Justin Timberlake’s new track gets my feet moving immediately! Music continues to be an important part of my life, and I feel lucky every day to work in the music industry being surrounded by creative people that love to rock it out at work.

The post “Can’t Stop the Feeling” appeared first on Heather Monahan.

I’ve compiled a list of some of the things I love in hopes that you’ll discover something new to be inspired about, too.

What’s on your list of things to love?

Thing #3 That I Love: Lavender

Scents are, and have always been, very impactful for me. I try my best to leave a bottle of lavender essence in my car and in my work bag. Lavender works wonders when my day gets surprisingly stressful. I’ve taught myself to stop and smell the lavender! For me, this really works. It definitely brings me back to the present moment and lets me get a little centered before dealing with the next issue at hand.

The post The Scent of Lavender appeared first on Heather Monahan.

I’ve compiled a list of some of the things I love in hopes that you’ll discover something new to be inspired about, too.

What’s on your list of things to love?

Thing #2 That I Love: “Joy”

 “Joy.” This movie is a game changer. I absolutely love this movie and have watched it multiple times. No matter who you are, there will come a time when the self doubt creeps in; we all have times where we think we have it so hard and that life is so difficult.

For me, watching this movie reminds me that when you set boundaries, respect yourself and listen to your intuition, amazing things will happen. No matter how hard your life may be, you will finish this movie feeling like you can conquer the world. At least, that’s how I feel after watching it!

The post “Joy,” The Movie appeared first on Heather Monahan.

I’ve compiled a list of some of the things I love in hopes that you’ll discover something new to be inspired about, too.

What’s on your list of things to love?

Thing #1 That I Love: Barry’s Bootcamp

Ok. I know it sounds incredibly hard and yes, it is extremely difficult taking a Barry’s Bootcamp class, but I promise you—it is so worth it. For me, there are a lot of amazing reasons to go.

First of all, when you push yourself harder than you ever have physically, it feels ex-tremely rewarding to complete the class. You realize that you are the only thing standing in your way; once you get out of your own way, you can accomplish whatever you want.

The encouraging words and messages in these classes are also on point. It’s a great way to start or end any day, hearing that you are doing something that 90% of the population never dares to do!

The experience of looking at yourself in the mirror while running has taught me a great life lesson: Stay on your own treadmill. Learning to focus on myself and only be better than I was the day before has been helpful on and off the treadmill.

The other fantastic thing about Barry’s is when you push yourself to your boundaries and then surpass them, you realize you are completely in the present moment. That is when my best ideas come to me, and just one more reason I love Barry’s Bootcamp.

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